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Start Training Like One.

Science Based Training

Guaranteed To Deliver Results.

THE FORCE VELOCITY CURVE:

WHAT DOES IT SHOW US?

Using the Force Velocity Curve; We Are Able To Train With Three Specific Types of Training To Develop The Three Most Crucial Traits EVERY Athlete Must Possess;


This is Known as the Specialized Strength & Shows

the Levels of Force An Athlete Produces, Combined With

The Speeds the Weight is moved To Create Peak Force.


This Is How We’re Able To GUARANTEE the Strength You're Building Carries Over to your Sport.

(VBT): Weight Room Speed Training

VBT Devices Give You Crucial Feedback To

Guarantee You Are TrainingThe Exact

Traits You Need For Performance.

1st SESSION IS FREE

FOR NEW ATHLETES!

Get 1 Free Evaluation + A Free Session

We Want You To Reach Your Goals

With Our Specialized Training Program

1285 Stone Dr, San Marcos, CA 92078, USA

Train With NFL Level Equipment

Run Rocket Resisted Speed Trainer

Strong Resistance in the Start,

Lighter In The Finish


Making Your last steps in

acceleration Your longest Steps

The Effectiveness of Resisted Sprint Training

(RST) For Sprint Performance.

The benefits of resisted sprints include

recruitment of more muscle fibers,

increased load in hip extensor muscles &

increased neural activation.

  • Improve Game Speed Up To 30%*
  • 180y Weekly For Increased Speed
  • Natural resistance For Hi Transfer

Alcaraz, Pedro E., et al. “The Effectiveness of Resisted Sled Training (RST) for Sprint Performance: A Systematic Review and Meta-Analysis.” Sports Medicine, vol. 48, no. 9, 2018, pp. 2143–2165., doi:10.1007/s40279-018-0947-8.

Program Aligns w/ Off-Season, Pre-Season & Competitions.