THE FORCE VELOCITY CURVE:
WHAT DOES IT SHOW US?
Using the Force Velocity Curve; We Are Able To Train With Three Specific Types of Training To Develop The Three Most Crucial Traits EVERY Athlete Must Possess;
This is Known as the Specialized Strength & Shows
the Levels of Force An Athlete Produces, Combined With
The Speeds the Weight is moved To Create Peak Force.
This Is How We’re Able To GUARANTEE the Strength You're Building Carries Over to your Sport.
(VBT): Weight Room Speed Training
VBT Devices Give You Crucial Feedback To
Guarantee You Are TrainingThe Exact
Traits You Need For Performance.
1st SESSION IS FREE
FOR NEW ATHLETES!
We Want You To Reach Your Goals
Train With NFL Level Equipment
Strong Resistance in the Start,
Lighter In The Finish
Making Your last steps in
acceleration Your longest Steps
The Effectiveness of Resisted Sprint Training
(RST) For Sprint Performance.
The benefits of resisted sprints include
recruitment of more muscle fibers,
increased load in hip extensor muscles &
increased neural activation.
Program Aligns w/ Off-Season, Pre-Season & Competitions.