preparing Athletes For The Next Level Of Sports & Life.

run fast. jump high. Prevent injury.

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Get 1 week for free!

Book your Free nutrition & 
training Session now!

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start On The Right Track.

Move better. Prevent injury.
Build Healthy Habits.

Free Week Pass
Custom Training Program

The Only Gym giving you weights based on your strength & Grows as you become stronger!

Grow week after week with your progressive training plan!

1-on-1 Nutrition coaching

We don't do diets... And neither should you! for the Dream Body & the Div. 1 Scholarship food matters.

Feed Your Body For Your Goals W/ Your Personal Nutritionist!

talk to a coach
Small Group training
the only class based training that gives you personalized weights based on your training abilities.

4-to-1 coach to athlete ratio to maximize learning!
pricing plans
The ONLY Program With A Guarantee!

As athletes we eat, train and recover for the physique, performance & injury free lifestyle that we want.

Give Your kids the professional treatment with a personal nutritionist, customized strength program & recovery tools They need For success.

join Speed School today and improve your kids running mechanics, better mobility for lower risk of injury & Increase power for the speed they Deserve!

Free Week Pass!

FINALLY, you've found the program that will help your kid
get that call from that top club team or Get the scholarship offer of their dreams.

If you're anything like most parents you've tried everything to help your kid become the best athlete they can be
which probably Left You frustrated when programs in the past Didn't improve their speed like you both hoped.

Or maybe you've bought agility ladders, ankle bands or parachutes which has just resulted in still not getting the speed they deserve.
After you joining Speed School you're kid will be catching the coaches eye and finally get that try out  offer they've dreamed of.

The best part about Speed School is that it has instant slow-motion video review.
This is a good thing because it provides visual feedback to the athlete for a shorter learning curve and faster results.

It also has instant speed & power data technology which is powerful because this shows exactly issue with an athletes speed or power for specific corrections .
You'll also avoid all the negative experiences you've had with other solutions because of Daily Performance Updates
(which is good for you because athletes improve on a daily basis, an up to date program guarantees precision ).

We're so sure that Speed School will help you get your kid prepared for sports at the next level that we also included our 30 day money-back guarantee.

If Speed School doesn't help you,
we'll refund you in full.


Call us now at
1-888-866-7569 &
try it risk free.

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It's Simple!
Why Us?
we Do what no other gym will.

Keep Classes Small.
Build You a custom plan.
provide 1-on-1 nutrition Coach.

The Science Of Professional Sports to get rid of pain, reduce injury and to Perform Like An Pro!

our program is designed for you. Based On Your Goals.
That's why you will have a personalized training plan with weights based on your abilities!

we give you everything you need to achieve your goals.
join and enjoy the Luxury of a private nutrition coach
guiding you to a healthy lifestyle & a lean body!

Adult Fitness

our adult fitness programs are designed with the 3 things we Want:
to stop dieting, lose those the gut FOR GOOD &
have MORE ENERGY FOR LIFE.

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Youth Athletes

for the youth athlete that is ready to prepare themselves
for the next level of competitive sports,
from varsity to collegiate & beyond!

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Sport Performance & Development

  • Hi-Trainer: The Future Of Speed Training                                                                
    The ONLY Treadmill In San Diego That Tells You EXACTLY What You Need To Get Faster, Stronger & More Powerful.
    Ready to measure your speed, power and acceleration in real time?With Hi-Trainer Now You Can.  
  • Sports Nutrition: Unleash Your Athletic Potential
    Nutrition is the key to reduce your fatigue, speed up your recovery and guarantee you're feeling on the top of your game!
    Each class begins with our online nutrition check-in & weekly follow-ups from your nutrition coach.
  • Weightlifting For Sports: Increase Power & Reduce Injury
    Power is a vital aspect of the performance of every sport, weightlifting is the key to increase athletic power while improving mobility & strengthening tendons and ligaments to keep you on the field longer.

Functional Athletic Training

  • Not A Warm Up.
    It’s Movement Preparation.
    Dynamic Movement PrepIt’s Not Just A Warm Up. Nope… Not A Jog, Jumping Jacks Or Cherry Pickers.
    Specific Warm Ups For Your Specific Program.Increase Your Mobility & Decrease Your Chance Of Injury. Feel Better All The Time.

  • Meet The Hi-Trainer. Caution: Not Your Grandmas Treadmill.
    The Hi-Trainer Will Push Your Conditioning To It’s Limits & Torch Body Fat Like A Furnace. Train With The Only Sprint Treadmill In San Diego!

  • Weightlifting: Strength For Athleticism.
    Ladies… You Won’t Get “Too Bulky”. Guys… You Won’t Get “Too Stiff”.
    Dad’s… Your Not “Too Old”
    But… You Will Reshape Your Body, Reduce Daily Aches & Pains, Increase Your Mobility & Increase Your Metabolism.

CAKE: Booty Building Club

  • Big Butts Burn Fat.
    A big booty is a muscular booty. A muscular booty is a sexy booty.
    The more muscle you carry the more calories your body burns all day long. Grow your glutes & start burning fat!
  • Big Buns Keep You Young.
    That's right... Your bum makes up the largest muscle group in your body and they are the main support for your back and knees.
    By growing them bigger and making them stronger you will fight off the back aches and pains of aging!
  • Killer Curves Keep You Healthy.
    The curves you build are the kind that keep you healthy. Why?
    Because you won't only be creating the sexy shape you want, but you'll be improving your stamina and metabolism along the way!
Why wait for results?
Get What you need Now!
Did you know?
We Train online!

Don't live close but want the results our athletes get?
Apply for our remote athlete program & Dominate your city!

Download now
ready to change your kids future?
Don’t hesitate. We’re here to support you.
Contact us

If you have any questions or need extra info. Contact us!

Call us
Feel free to call us on:
1-888-Too-Slow
eMail us
Visit us
Hours

We are open 6 days a week on these hours. Come In For A FREE Session!

Mon - wed - fri
5:30a - 7:30p
Tues - Thurs
10a - 7:30p
Saturday
9a-1p

Book A Speed Assessment!