Want To Be A Pro?
Start Training Like One.
Science Based Training
Guaranteed To Deliver Results.
THE FORCE VELOCITY CURVE:
WHAT DOES IT SHOW US?
Using the Force Velocity Curve; We Are Able To Train With Three Specific Types of Training To Develop The Three Most Crucial Traits EVERY Athlete Must Possess;
This is Known as the Specialized Strength & Shows
the Levels of Force An Athlete Produces, Combined With
The Speeds the Weight is moved To Create Peak Force.
This Is How We’re Able To GUARANTEE the Strength You're Building Carries Over to your Sport.
(VBT): Weight Room Speed Training
VBT Devices Give You Crucial Feedback To
Guarantee You Are TrainingThe Exact
Traits You Need For Performance.
1st SESSION IS FREE
FOR NEW ATHLETES!
Get 1 Free Evaluation + A Free Session
We Want You To Reach Your Goals
With Our Specialized Training Program
Train With NFL Level Equipment
Run Rocket Resisted Speed Trainer
Strong Resistance in the Start,
Lighter In The Finish
Making Your last steps in
acceleration Your longest Steps
The Effectiveness of Resisted Sprint Training
(RST) For Sprint Performance.
The benefits of resisted sprints include
recruitment of more muscle fibers,
increased load in hip extensor muscles &
increased neural activation.
- Improve Game Speed Up To 30%*
- 180y Weekly For Increased Speed
- Natural resistance For Hi Transfer
Alcaraz, Pedro E., et al. “The Effectiveness of Resisted Sled Training (RST) for Sprint Performance: A Systematic Review and Meta-Analysis.” Sports Medicine, vol. 48, no. 9, 2018, pp. 2143–2165., doi:10.1007/s40279-018-0947-8.
Program Aligns w/ Off-Season, Pre-Season & Competitions.